Plush cookie Yoni Steam By: Beauty Beyond Belief
Plush cookie Yoni Steam By: Beauty Beyond Belief
What is a Yoni Steam?
Vaginal steaming is an ancient holistic practice that utilizes herbal infusions from carefully selected herbs into a warm, deeply penetrative steam bath for the vaginal tissues and reproductive system. The vapors front he warm herbal steam carry the medicinal plant oils to the vagina, cervix and uterus. This supports the uterus in releasing any stagnant blood built up on the uterine lining, ensuring that the next cycle is easy and pain-free, helping an egg to implant, and reducing other uterine abnormalities. The result is a healthier and much more pleasant cycle!
When to steam ?
As part of an overall self-care regime, we recommend that women steam two to three times per month, always during weeks in which you are not menstruating.
How to use:
Step 1.) In a medium- covered pot, pour 8 cups of water (preferably purified water).
Step 2.) Place 1/4 cup yoni blend into the water. Do not add or use “essential oils” as they are too strong and may burn sensitive genital tissue.
Step 3.) Bring water to a soft boil for 5 minutes.
Step 4.) Turn off the heat, leave the lid on, and steep for another 5 minutes.
Step 5.) It is very important to test the temperature of the steam before using it. If it is too hot wait 15 seconds and test it again until it feels comfortably warm to steam with.
Step 6.) Remove your clothes from the waist down.
Step 7.) Stand or squat directly over the basin. Some people prefer to place the basin in the toilet and then sit on the toilet.
Step 8.) Wrap a towel around your waist and legs to prevent the steam from escaping. Session should last a minimum of 20 mins, maximum of 60 mins.